Virtual & Bilingual Classes 

In the Comfort of you home 

Tuesday and Thursdays 8:00pm 

Yoga style characterized by smooth transitions between asanas, always focusing in breathing and remaining in a meditative state throughout the whole practice.

Recommended for beginners, the elderly or people who suffer from back pain, arthritis, hypertension or cancer.

Main benefits.

• Improves breathing
• Strengthens immune system
• Increases flexibility
• Improves balance
• Strengthens muscles and bones
• Balances the nervous system

Class Duration: 1hr

* 4 Sessions for $ 50 .00

*8 Classes for $80.00