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Awaken/ Despierta
30 minutes of Spanish conversation practice
60 minutes of Yoga Class
zoom app
In the Comfort of you home
Tuesday & Thursday 6:00pm
Martes y Jueves 6:00pm
Awake your mind and body , practice your Spanish and keep healthy .
Main Benefits.
Studying a new language you can improve your memory and abilitiy to rationalize, and well decisions. Practicing yoga you will;
- Increases every muscle's flexibility in the whole body
- Fat burning
- Gets rid of joint, ligament and tendon’s tension.
- Anxiety, stress and mental fatigue relief,
- Prevents heart diseases.
This is the perfect combination to awake your mind and body
Class Duration: 90min