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Cooking classes

From $15.00

Type of Class:

Qty:

 

Awaken/ Despierta

30 minutes of Spanish conversation practice 

60 minutes of Yoga Class 

zoom app 

In the Comfort of you home 

Tuesday & Thursday  6:00pm

Martes y Jueves 6:00pm

 

 

 

Awake your mind and body , practice  your Spanish and keep healthy .


Main Benefits.

Studying a new language you can improve your memory and abilitiy to rationalize, and  well decisions. Practicing yoga  you will;

  • Increases every muscle's flexibility in the whole body
  • Fat burning
  • Gets rid of joint, ligament and tendon’s tension.
  • Anxiety, stress and mental fatigue relief,
  • Prevents heart diseases.

This is the perfect combination to awake your mind and body 

Class Duration: 90min 


 

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